PRIVATE WORKSPACE

Men's Scope

Glow up. Revamp the man in you.

Men'sScope

Start End

Snap Keys: [ ] start · − = end

Slots for the new you

min

Drag a slot onto the week to block the time. The slot stays here, so pull it as many times as you like. Drop a scheduled block back here to remove it.

Rest0:00

CARD

Edit card

NameEffort (minutes)Colour

5×5

Programme

Tick which workout each exercise belongs to. A lift in both shares one working weight. Remove an exercise to drop it from the programme; its history stays.